Success without sacrifice - Reaching Your Fitness Goal

Final Words - Your Success Story

Congratulations on acting on the decision to reach your goals and desires!

It takes a lot of time, effort and patience to achieve a healthy weight and be in control of what you eat. Now that you are living the life you always imagined, I would love to hear about your journey. (email to

Your story will help inspire others to make small changes so they can also achieve the life they have always imagined. It also serves to keep you on track.

Knowing that your story is out there inspiring others keeps you true to your word. A little pressure helps you to perform at your best. But at the very least make a record for yourself – reflection is a very powerful tool to create physical changes in your brain.

The following outline may help to write your story:

  • Where you were previously how you felt, how it affected your life

  • Why you thought it was time for a change

  • Where you are now how do you feel, how does your new body and habits enrich your life

  • Your advice to others


Your story will be inspirational to others, it will help you maintain your modified habits and support you in achieving your long term goals.


Well done and I sincerely thank you for giving me the opportunity to make a difference to your life.

Dane Fuller :) 

Back to blog

Leave a comment